Dental hygiene is the most important thing for your health.
Adequate oral hygiene from the moment the first teeth appear will ensure the correct development of teething in the smallest of the house.
The daily removal of dental plaque is the main mechanism for preventing caries and periodontal diseases at any age.
Proper oral hygiene begins before and after teeth erupt.
Before the teeth appear in the mouth, it is important to clean the gums.
While then it is essential to brush your teeth and use dental floss to avoid food debris, as it stimulates the proliferation of bacteria and the development of plaque.
How to brush your baby’s teeth? Dental Hygiene
It is essential to take care of the health of our children from birth, so we are going to divide the oral hygiene tips into different stages.
The first is the one that includes the ages of 4 to 24 months.
At these ages it is essential to prevent the accumulation of plaque.
For this parents should start periodically cleaning the gums of their newborn with a damp cloth after breastfeeding or bottle feeding.
Make it fun! Dental Hygiene
Children over the age of two should use fluoride toothpaste to prevent tooth decay as their teeth continue to develop.
It is essential that at this age you motivate the little ones in the house to understand the importance of maintaining proper oral hygiene.
You have to be creative, make it a fun task!
And of course, using a brush with your favorite cartoon characters can make brushing a more enjoyable experience, like the Pocoyo PHB children’s toothbrush.
However, you should continue to monitor them and brush them again to make sure they are clean.
The next stage is from five to seven years old.
Although young children think they can brush themselves, most do not develop enough manual dexterity to brush their teeth well until they are seven years old.
Until then, help your child brush and floss their teeth.
Make brushing your teeth a family activity to create a routine!
Children over the age of five are just beginning to see their first permanent molars, so it’s important that they use a fluoride toothpaste and a toothbrush.
Finally, once children start school, parents no longer control what they eat during the day.
It is essential that you check that your child follows a healthy and varied diet, in addition to proper oral hygiene.
Children over the age of eight should use a fluoride toothpaste and a toothbrush designed for a complex mix of baby teeth and permanent teeth of different sizes.
Tips to protect your children’s oral health, Dental Hygiene
One of the best ways to prevent tooth decay in children is to encourage their interest in daily dental hygiene.
After all, brushing your teeth is probably not one of your favorite activities for the little ones, but it may be even fun to choose a toothpaste and a toothbrush that they like.
Teach your child the right technique at an early age to help him develop good oral hygiene habits.
Explain how you brush your teeth does not have to be complicated.
Start with these simple steps to start off on the right foot. Hold the brush at a 45 degree angle to the gums.
Gently guide the brush through the front, back and top sides of your teeth by moving it back and forth with short strokes.
Do not rub too hard, your gums and your child’s can get irritated.
Dental Education for Children
The most important points of this education are:
Daily brushing. You have to choose a suitable brush according to the age of the child, with an ergonomic and thick handle that facilitates maneuverability such as the toothbrush.
Tooth gel. Brushing should be accompanied by a toothpaste or gel containing fluoride, the amount of which varies by age, as it helps strengthen the enamel and decrease the chances of developing cavities.
Night brushing. All brushing is important, but one in particular is especially, night brushing. During the night we produce less saliva and our mouth is exposed to bacteria, so night brushing is paramount to prevent cavities.
Sugar. Avoid abuse of sugary foods and establish the relationship between intake of these foods with a good subsequent dental cleaning. Stickier sugars, such as those found in candy or gums, are the most harmful due to their holding capacity.
Visit to the Dentist. Good prevention is always more beneficial to our health. Therefore, it is not advisable to take the children to the pediatric dentist only if they have developed any pathology, but at least a couple of times a year.
Continuous Learning. For children to get a good dental hygiene routine almost inadvertently, it’s good to introduce it in a way that’s fun and interesting to them. Thus, they will associate it with something positive and not to an imposition.
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